Nutritional information for brand name products and fast food restaurants. More than 2,000 locations open and under development throughout the … Serving Size : 6 inch. +91-8118 099 951/52 Home; About Us. The Nutrition Facts for Subway Restaurant Meals Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE — Written by Annette McDermott — Updated on October 11, 2017 Full nutritional breakdown of the calories in Italian Sub (half) based on the calories and nutrition in each ingredient, including Provolone Cheese, Boar's Head Genoa Salami, Ham, regular (11% fat), French Rolls, Capicolla (1 slice) and the other ingredients in this recipe. Grilled Sandwiches. In this article we'll discuss subway 6 inch sub calories. Find calories, carbs, and nutritional contents for subway 6-inch-turkey-on-italian-bread and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. Italian Sub (6") Planet Sub 1 sub 672.0 calories 65.0 grams carbs 31.0 grams fat 37.0 grams protein 5.0 grams fiber 82.0 mg cholesterol 15.0 grams saturated fat 1483.0 mg sodium 10.0 grams sugar 0 grams trans fat 200 calories. 6 inches (71g) Nutrition Facts. Please note that these nutrition values are estimated based on our standard serving portions. Kids Mini Sub 6" Footlong. Log food: Subway Italian White Bread. Nutrition information for Italian Bread. Even being on a budget, people never worry about not being able to afford ground cinnamon, or at least one variety. Publix Italian Sub Genoa Salami, Tavern Ham, Hot Cappy Ham, Choice of Cheese and Salad Toppings In-Store Pickup. There are 480 calories in 1 sub (7.8 oz) of Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing. Subway It is also the must-have spice in ooey-gooey cinnamon rolls. Sign Up. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. Privacy Policy; Terms & Conditions Because some of the key ingredients in Spicy Italian is a combo of Pepperoni and Salami, most of the calories are from carbohydrates 40g. A turkey sub calories clock in at only 250, which is reasonable. ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. About Food Exercise Apps Community Blog Premium. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. 6 in-subway-turkey-sub-on-italian-herb-and-cheese-bread nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). 1967. Comprehensive nutrition resource for Subway Italian BMT 6-inch Sandwiches. American Sub Nice! You select the delicious veggie toppings. Subway has a variety of bread types; 9-Grain Wheat, Multi-grain Flatbread, Italian, Italian Herbs & Cheese and Flatbread. subway 6-inch-spicy-italian-italian nutrition facts and nutritional information. Allergy Information: a Subway 6" Italian (White) Bread contains gluten, soy and wheat. Log In. Subway sandwich: Classic Cold Cut Trio Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or 12-inch Footlong, and the type you choose bread can slightly change the calories of your subs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. The salad and wrap both contain the same ingredients as an 8 inch sub. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts for other Subway products and all your other favorite brands. About Food Exercise Apps Community Blog Premium. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Find nutrition facts for over 2,000,000 foods. Subway 6" Veggie Delite Nutrition Facts. 48 % 43g Carbs. Founded in Milwaukee, WI, in 1972, the restaurant chain caters to patrons seeking fast food options and better value. Serving Size : 184 (g) 350 Cal. Full nutritional breakdown of the calories in Subway Grilled Chicken Breast Sub (6 inch) based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , American Cheese, Subway Fat Free Italian Dressing (2 oz. Nice! A popular purveyor of submarine sandwiches, Cousins Subs operates around 125 locations primarily situated throughout the American Midwest. Most of those calories come from carbohydrates (77%). There are 201 calories in 1 serving (92 g) of Subway 6" Multigrain Bread. subway 6-inch-turkey-on-italian-bread nutrition facts and nutritional information. Shop for Russo's 6 Inch Italian Sub Buns 6 Count at Kroger. Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. However, the 6-inch regular sandwich spicy Italian contains 24 grams of fat, of which 9 grams are saturated, 18 grams come from the Protein. 110 calories. 1 ... Jersey Mike's #13 Original Italian Sub on Rosemary Parmesan Bread. Track calories, carbs, fat, and 18 ... 1 slice (41g) Nutrition Facts. Find calories, carbs, and nutritional contents for 6 in-subway-turkey-sub-on-italian-herb-and-cheese-bread and over 2,000,000 other foods at MyFitnessPal.com. 0 %--Carbs. NUTRITION INFORMATION GUIDE 2,000 calories a day is used for general nutritional advice, but calorie needs vary. ... Tuna 6 Inch Sub - Italian Herbs & Cheese, American Cheese, With Mayo. Adding mayonnaise and cheese can double that amount though, so be careful with your portions. Solar; Electrical Learn more information about subway 6 inch sub calories. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. You'd need to walk 134 minutes to burn 480 calories. Serving Size : 1 SUB. A sprinkle of cinnamon adds so much flavor to beverage and breakfast dishes. Subway Subway - 6 Inch Turkey Sub on Italian With Lettuce, American Cheese and Pickles, Light Mayo. Sign Up. Subway Subway - 6 Inch Turkey Sub on Italian With American Cheese and Lite Mayo. You'd need to walk 67 minutes to burn 240 calories. A Subway Spicy Italian 6 Regular Sub contains 450 calories. The 6 inch sub contains 2.5 ounces of meat, the 8 inch contains 3.5 ounces of meat, the 10 inch contains 4.5 ounces of meat and the 12 inch contains 5 ounces of meat. Piccadilly Circus Pizza 6-Inch Italian Sub nutrition facts and calories. The Firehouse Italian™ sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. Find quality products to add to your Shopping List or order online for Delivery or Pickup. 30 % 12g Fat. Est. Find calories, carbs, and nutritional contents for subway 6-inch-spicy-italian-italian and over 2,000,000 other foods at MyFitnessPal.com. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Log In. Below are the nutrition facts and Weight Watchers points for 6" Veggie Delite from Subway Sandwiches . [more info] Albacore Tuna Salad Sub - … Log food: Pepperidge Farm Italian Bread w/ Sesame Seeds. Learn about the number of calories and nutritional and diet information for Subway Italian BMT 6-inch Sandwiches. Choose a store. Menus feature signature sub sandwiches made with meats, cheeses, and assorted veggies on five styles of … © D’Angelo 2021. Log In. All rights reserved. Customers choose between white and wheat bread as … Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Who We Are; Mission & Vision; Business Verticals. Subway 6" Veggie Delite Calories. 490 Cal. American Sub - 6 Inch Sub Sandwich on White Bun, Turkey, Ham, Salami, American Cheese. Let’s look at “Subway Flatbread Calories”. PrimoHoagies nutritional information - Primo size hoagies, Small size hoagies and wraps. a Subway 6" Italian (White) Bread does not contain egg, fish, milk, peanuts, shellfish or tree nuts. Classic Italian - with capicola, salami, ham, pepperoni, provolone, olives, lettuce, red onions, ... Quiznos Nutrition Information 4" Sub 370 130 14 6 0 50 1200 37 2 4 23 8" Sub 740 260 29 11 0 100 2400 73 4 7 47 12" Sub 1120 400 44 17 0 150 3640 109 6 10 70 View DiBella's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in DiBella's Subs menu. There are 230 calories in a 6" Veggie Delite from Subway. Share. ... About Food Exercise Apps Community Blog Premium. , soy and wheat foods from hundreds of popular restaurants and thousands of brands With.! Farm Italian Bread w/ Sesame Seeds 1 slice ( 41g ) nutrition.. ( 3 chips ) and the other ingredients in this recipe, authentic Northeast-American style Sub Sandwiches fresh... Menu items, and ordering options at your favorite Firehouse Subs offers diners dozens of varieties of a-la-carte signature! Hoagies and wraps nutritional information for brand name products and fast food restaurants sandwich on Bun. 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