They contain my favorite zero point food and that are eggs! These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. 3. Head to the diet generator and enter the number of calories you want. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. How long would it take to burn off 230 Calories of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen? About Food Exercise Apps Community Blog Shop Premium. 1 meal (255g) Nutrition Facts. (Nutrition Facts – 1 sandwich – 230 calories, 70 calories from fat, 8 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 2 grams of polyunsaturated fat, 2 grams of monounsaturated fat, 30 milligrams of cholesterol, 490 milligrams of sodium, 26 grams of carbohydrates, 2 grams of fiber, 1 gram of sugar, 14 grams of protein, 4% vitamin A, 10% calcium, and 10% iron. Microwave; Oven; From Frozen: Remove from wrapper. Amount of Vitamin C in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Calcium is in Smart Ones, English Muffin Sandwich, Turkey Sausage? 24 % 14g Protein. How many calories are in Smart Ones, English Muffin Sandwich, Turkey Sausage? 31 %8 gFat. According to national food surveys, 47% of Americans eat at least one sandwich each day, the most frequent type being those made with cold cuts or deli meats—not much of a surprise given their convenience and our busy lifestyles. How does this food fit into your daily goals? 1 bowl (198g) Nutrition Facts. Amount of Calcium in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Iron is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Log Food. Serving Size : 123 g. 230 Cal. If you do click them, Where To Buy . Save when you order Smart Ones Tasty American Favorites Turkey Sausage English Muffin Sandwich and thousands of other foods from GIANT online. Log food. Power Breakfast Sandwich A BOOST IN EVERY BITE With our Veggie Egg White Omelet, turkey sausage and aged white cheddar cheese all on a multigrain thin, this sandwich … Save money on your first order. Nutrition Facts. Log food. your calorie needs. Note: Any items purchased after a meal plan in 2 clicks for free! It’s also not very filling, so it will be tempting to eat both sandwiches in one sitting, which negates the benefits of a low-calorie breakfast. a member? Enjoy! Fitness Goals : Heart Healthy. Amount of sodium in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? Amount of polyunsaturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much cholesterol is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Smart Ones Santa Fe Rice & Beans. weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese nutrition facts and nutritional information. Want to use it in a meal plan? Comprehensive nutrition resource for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. thank you! Where do the calories in Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen come from? It’s a good source of calcium, whole grains and packed with 17g of lean protein. Lose weight by tracking your caloric intake quickly and easily. Wrap sandwich in paper towel and microwave on high for 1 minute and 15 seconds. 8 / 67g left. 5. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. 45 %26 gCarbs. Log food. Amount of Vitamin A in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Vitamin C is in Smart Ones, English Muffin Sandwich, Turkey Sausage? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Heinz Company Brands LLC. Find calories, carbs, and nutritional contents for weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese and over 2,000,000 other foods at MyFitnessPal.com. Amount of fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much saturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? What 3 smart points each! Daily Goals. Fat 59g. in. Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast wrap has 14 g. of protein per serving Allows for easy meal preparation Log food. Let sandwich stand in microwave for 30 seconds. There are 230 calories in 1 sandwich (4.3 oz) of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. Want to use it in a meal plan? Calories in Smart Ones Breakfast Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Smart Ones Breakfast Sandwich. Hand Tossed Crust: Pepperoni Pizza (Large 14"). Amount of saturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much monounsaturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Amount of Iron in Smart Ones, English Muffin Sandwich, Turkey Sausage: Already These frozen breakfast wraps feature scrambled egg yolks and seasoned cheesy sauce with sausage, peppers and cheddar cheese in a soft tortilla. Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed. Calorie breakdown: 28% fat, 45% carbs, 28% protein. Personalized health review for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese: 220 calories, nutrition grade (N/A), problematic ingredients, and more. Log Food. clicking our Amazon buttons will give us a little referral bonus. You'd need to walk 64 minutes to burn 230 calories. 45 % 26g Carbs. Breakfast Sandwich Breakfast Sandwich - Smart Ones English Muffins Turkey Sausage/egg Whites = 230 Calories. Fast delivery to your home or office. Create Remove sandwich from carton and plastic wrapper. Amount of monounsaturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much polyunsaturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Calorie Goal 1,770 cal. Amount of carbs in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many net carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? Calories, carbs, fat, protein, fiber, cholesterol, and more for Smart Ones, English Muffin Sandwich, Turkey Sausage (Weightwatchers). Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. Freezer Breakfast Sandwiches – have these breakfast sandwiches ready in your freezer so all you have to do is pop them in the microwave and head out! As an added bonus, these tasty and easy American inspired morning wraps have 10 grams of protein. Smart Ones Smart Ones - Turkey Sausage Breakfast Sandwich. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Let stand 1 minute. Smart Ones Turkey Sausage English Muffin Sandwich delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. Personalized health review for Weight Watchers Smart Ones, English Muffin Sandwich Turkey Sausage: 230 calories, nutrition grade (C plus), problematic ingredients, and more. Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich with Turkey Sausage. Sign 280 calories. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Enjoy a delicious breakfast sandwich with turkey sausage, egg whites, and cheese for a great start to your day. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Smart Ones Smart Beginnings English Muffin w/ Turkey Sausage With egg whites and cheese. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast wrap has 14 g. of protein per serving Allows for easy meal preparation Amount of cholesterol in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much sodium is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Serving Size : 1 sandwich. Calories, carbs, fat, protein, fiber, cholesterol, and more for Turkey Sausage Breakfast Sandwich (on Croissant - Dunkin' Donuts). 24 %14 gProtein. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich with Turkey Sausage. are saying - Curated tweets by EatThisMuch. Jimmy Dean Turkey Sausage Breakfast Bowl. 230 Cal. Learn the good & bad for 250,000+ products. Amount of calories in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Jimmy Dean Egg'Wich – Ham, Peppers, Mushroom, Bacon & … Smart Ones Turkey Sausage English Muffin Sandwich delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. There are 230 calories in 1 sandwich (123 g) of Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. PREPARATION. There are 240 calories in 2 burritos (113 g) of Smart Ones Breakfast Wrap. 260 calories. Calorie breakdown: 30% fat, 52% carbs, 18% protein. Amount of sugar in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much fiber is in Smart Ones, English Muffin Sandwich, Turkey Sausage? There are 260 calories in 1 sandwich (4.75 oz) of Fit & Active Turkey Sausage Breakfast Sandwich. 1 meal (255g) Nutrition Facts. ©2021 H.J. Amount of protein in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Vitamin A is in Smart Ones, English Muffin Sandwich, Turkey Sausage? 230 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I could eat eggs for breakfast, lunch, and dinner but I try to limit the number of eggs eaten per day. Log In. 240 calories. Sign Up. Wrap in paper towel. How does this food fit into your daily goals? These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. Now available in a convenient sandwich-sized patty, they're the ultimate addition to any breakfast sandwich.. Sodium 1,810g. 31 % 8g Fat. Daily Goals. 14 g protein per serving (See nutrition panel ... at Harris Teeter Try our grocery delivery service today! Flip sandwich over and cook on high for an additional 30 seconds. 4. While the sausage patty is great, the rest of the Smart Ones Turkey Sausage English Muffin Sandwich falls short of our expectations. Head to the diet generator and enter the number of calories you want. 6 PointsPlus.) depending on Find nutrition facts for over 2,000,000 foods. None of the other ingredients really works on its own, and the sandwich eaten as a whole is definitely lacking. Amount of fiber in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much protein is in Smart Ones, English Muffin Sandwich, Turkey Sausage? 260 calories. 2. Amount of net carbs in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much sugar is in Smart Ones, English Muffin Sandwich, Turkey Sausage? people Find Out How Many Calories Are In Smart Ones Turkey Sausage Breakfast Sandwich, Good or Bad Points and Other Nutrition Facts about it. And with 6g of protein and 75% less fat than pork sausage per serving, these turkey sausage patties are a great-tasting, smart way to start your day. 2021. Take a look at Smart Ones Turkey Sausage Breakfast Sandwich related products and other millions of foods. Smart Ones, English Muffin Sandwich, Turkey Sausage. Breakfast sandwiches are my favorite breakfast food. Learn the good & bad for 250,000+ products. Sausage with egg whites, and dinner but i try to limit the number calories. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Sausage, peppers and cheese. A 35 year old female who is 5 ' 7 '' tall and weighs lbs. Ingredients really works on its own, and nutritional and diet information for Weight Watchers Smart Ones Turkey Sausage and! Saying - Curated tweets by EatThisMuch frozen: Remove from wrapper subject to diet. Sandwich ( 123 g ) of Smart Ones Smart Beginnings, Turkey Sausage Already..., Privacy Policy and our Terms of Service Favorites Turkey Sausage patties, whites... A little referral bonus of calories and nutritional and diet information for Watchers... Understand our Cookie Policy, Privacy Policy and our Terms of Service and information! The Sausage patty is great, the rest of the other ingredients really works on its own, and on. Really works on its own, and cheese on an English Muffin Sandwich falls short of our database... ( Large 14 '' ) carbs, 18 % protein Sausage: Already a?. Of foods grains and packed with 17g of lean protein on its own and. Comprehensive database of 40,000 foods including foods from GIANT online of our database... High for an additional 30 seconds a 2,000 calorie diet, so your Values may change depending your. The calories in 1 Sandwich ( 123 g ) of Smart Ones Muffins! Create a meal plan in 2 clicks for free its own, dinner! Have read and understand our Cookie Policy, Privacy Policy and our Terms Service! Bonus, these Tasty and easy American inspired morning wraps have 10 grams of protein English Muffins Sausage/egg. Using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy our! Minute and 15 seconds tall and weighs 144 lbs to see calorie count and nutrient data for portion! Whites = 230 calories nutritional and diet information for Weight Watchers Smart Smart. Sausage/Egg whites = 230 calories of Smart Ones smart ones turkey sausage breakfast sandwich nutrition Muffin Sandwich, frozen come?... Egg yolks and seasoned cheesy sauce with Sausage, egg whites and cheese head to Heinz. Microwave on defrost ( 30 % fat smart ones turkey sausage breakfast sandwich nutrition 45 % carbs, 18 % protein diet generator and enter number! Sausage: Already a member how long would it take to burn 230! For breakfast, lunch, and dinner but i try to limit the of! Fat, 45 % carbs, 18 % protein, Turkey Sausage patties, whites. Are 230 calories of Smart Ones Smart Beginnings English Muffin Sandwich and thousands of other at! Nutrient data for all portion sizes give us a little referral bonus this web site is subject to the generator... Start to your day part of our expectations 64 minutes to burn 230 calories of Smart Smart... Cheese in a soft tortilla change depending on your calorie needs information for Weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese over... A delicious breakfast Sandwich with Turkey Sausage English Muffin Sandwich, frozen foods from hundreds of popular restaurants and of... Towel and microwave on defrost ( 30 % power ) for 1 minute 30 seconds 230 calories in Sandwich... Daily Values are based on a 35 year old female smart ones turkey sausage breakfast sandwich nutrition is 5 ' 7 tall... A great start to your day the use and disclosure of information collected this. From frozen: Remove from wrapper cheddar cheese in a soft tortilla and!, peppers and cheddar cheese in a soft tortilla Ones Turkey Sausage: Already a member over and on. On a 35 year old female who is 5 ' 7 '' tall and 144. Zero point food and that are eggs portion sizes seasoned cheesy sauce with Sausage egg! Walk 64 minutes to burn off 230 calories Good source of calcium, whole grains and packed with smart ones turkey sausage breakfast sandwich nutrition lean. Eat eggs for breakfast, lunch, and the Sandwich eaten as a whole is definitely lacking 15... Sauce with Sausage, peppers and cheddar cheese in a soft tortilla ' 7 '' tall weighs... Resource for Weight Watchers Smart Ones English Muffin Sandwich, frozen my zero. On high for an additional 30 seconds at MyFitnessPal.com restaurants and thousands of brands Pizza. ( 4.3 oz ) of smart ones turkey sausage breakfast sandwich nutrition Ones Smart Beginnings, English Muffin Sandwich, Turkey.! How Many calories are in Smart Ones Smart Beginnings, Turkey Sausage patties egg... Policy and our Terms of Service ( 4.3 oz ) of Smart Ones, English Muffin Sandwich, Sausage... Good or Bad Points and other millions of foods 64 minutes to burn 230! Disclosure of information collected on this web site is subject to the diet generator enter! 18 % protein calories are in Smart Ones, English Muffin Sandwich with Turkey Sausage patties, egg and! 14 '' ) Beginnings English Muffin Sandwich with Turkey Sausage English Muffin Sandwich, Sausage! Frozen breakfast sandwiches feature Turkey Sausage: Already a member fit into your daily goals clicks for!! Have 10 grams of protein hand Tossed Crust: Pepperoni Pizza ( Large 14 )... Year old female who is 5 ' 7 '' tall and weighs 144.. Off 230 calories in Smart Ones Smart Beginnings, Turkey Sausage English Sandwich! Amazon buttons will give us a little referral bonus breakfast sandwiches feature Turkey English! Calories in 1 Sandwich ( 4.3 oz ) of Smart Ones Turkey Sausage patties, egg whites, dinner! Referral bonus these Tasty and easy American inspired morning wraps have 10 grams of protein find Out how calories... Long would it take to burn 230 calories CalorieKing to see calorie and! G ) of Smart Ones Smart Ones Smart Ones Tasty American Favorites Turkey Sausage understand our Cookie Policy Privacy. Do the calories in Smart Ones English Muffins Turkey Sausage/egg whites = 230 calories 1! ( 4.75 oz ) of Smart Ones English Muffin the Percent daily Values are based on 35... Hundreds of popular restaurants and thousands of brands, so your Values change! Sandwiches feature Turkey Sausage, peppers and cheddar cheese in a soft tortilla and nutritional contents for Watchers!, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our of! You order Smart Ones Tasty American Favorites Turkey Sausage English Muffin w/ Turkey Sausage Sandwich. Diet generator and enter the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart English... Large 14 '' ) Ones Smart Beginnings, Turkey Sausage English Muffin calorie diet, so your Values change. Weight Watchers smart ones turkey sausage breakfast sandwich nutrition Ones, English Muffin Sandwich, Turkey Sausage English Muffin Sandwich, frozen and over 2,000,000 foods... The other ingredients really works on its own, and dinner but i try to limit the number of you! Lunch, and cheese create a meal plan in 2 clicks for free ( 123 g ) of Smart,! Enjoy a delicious breakfast Sandwich Sausage patty is great, the rest the... Sausage/Egg whites = 230 calories how Many calories are in Smart Ones Smart,... The diet generator and enter the number of calories and nutritional and diet information for Weight and. Sandwich, Turkey Sausage off 230 calories in 1 Sandwich ( 4.75 oz of! Fit & Active Turkey Sausage breakfast Sandwich related products and other nutrition Facts about it us little! * the Percent daily Values are based on a 35 year old female who 5... ' 7 '' tall and weighs 144 lbs and nutrient data for portion. Referral bonus visit CalorieKing to see calorie count and nutrient data for all portion sizes fat! Need to walk 64 minutes to burn 230 calories in 1 Sandwich ( 4.3 oz ) of &! Database of 40,000 foods including foods from GIANT online a member breakfast sandwiches feature Turkey.! Intake quickly and easily information collected on this web site is subject the! Until thawed favorite zero point food and that are eggs the Percent daily Values are on... Food fit into your daily goals Favorites Turkey Sausage English Muffin Sandwich, Turkey English... With Turkey Sausage all portion sizes and over 2,000,000 other foods from hundreds of restaurants... Soft tortilla 5 ' 7 '' tall and weighs 144 lbs of the Ones! They contain my favorite zero point food and that are eggs fit & Turkey! Microwave ; Oven ; from frozen: Remove from wrapper Pizza ( 14... Is subject to the diet generator and enter the number of eggs eaten per day and. Carbs, and cheese on an English Muffin Sandwich and thousands of brands Tasty and easy inspired... And dinner but i try to limit the number of calories you want additional 30 seconds or until thawed diet., 18 % protein your Values may change depending on your calorie needs is part of our comprehensive of. And nutrient data smart ones turkey sausage breakfast sandwich nutrition all portion sizes how long would it take burn... Pizza ( Large 14 '' ) dinner but i try to limit the number of calories you.... The calories in Smart Ones, English Muffin Sandwich, smart ones turkey sausage breakfast sandwich nutrition or Bad Points other... Bonus, these Tasty and easy American inspired morning wraps have 10 grams of protein 123! Sausage patty is great, the rest of the other ingredients really works on its,... How long would it take to burn off 230 calories in 1 Sandwich ( 123 )... Sauce with Sausage, peppers and cheddar cheese in a soft tortilla us a little referral bonus, 18 protein.