Fresh water chestnuts add crunch, but if you can’t find them, canned will do. Percentages are based on a diet of 2000 calories a day. If the tofu is really dripping wet give it a squeeze but it's not really all that necessary. I get the crispiness and tastiness of frying without too many extra calories plus the heart-healthy benefits of extra virgin olive oil. ... Panda Express Hot Szechuan Tofu. Calories in Szechuan based on the calories, fat, protein, carbs and other nutrition information submitted for Szechuan. 2 rolls (3.4oz) Nutrition Facts. Panda Express Hot Szechuan Tofu Nutrition Facts. My family had only one complaint about Szechuan Tofu with Garlic Sauce: there wasn’t enough of it. The szechuan peppercorns give the sauce a really authentic “zingy-ness” that is hard to replicate, but it also tastes great without. There are 100 calories in 1 order (4.1 oz) of Panda Express Kid's, Hot Szechuan Tofu. Most of those calories come from fat (52%). Panda Express - Hot Szechuan Tofu. 140 calories. This recipe is only 212 calories per serving. You'd need to walk 28 minutes to burn 100 calories. Sodium 1072mg 47%. Recipes & Inspiration. Potassium 769mg 22%. How Many Calories Per Serving? Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. Szechuan Tofu and Veggies! For this recipe, I bought fried tofu from Asian store. ... Calories In Szechuan Mapo Tofu. Learn about the number of calories and nutritional and diet information for Panda Express Hot Szechuan Tofu. Simple Tofu Green Bean Stir Fry I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. 18 % 6g Protein. Just use black pepper or peppercorns). Authentic Szechuan style mapo tofu is one of the branding dishes of Szechuan cuisine. Log food: Panda Express Fried Rice. Log food: Panda Express Vegetable Spring Roll. 140 Cal. Serving Size : 5.5 oz. ... Calories 501 Calories from Fat 315 % Daily Value* Fat 35g 54%. Cholesterol 35mg 12%. 150 calories. Compare. 1 entree (4.4oz) Nutrition Facts. It is spicy, numbing, hot, aromatic and tender. 1 side (9.3oz) Nutrition Facts. 53 % 8g Fat. Calories in Szechuan based on the calories, fat, protein, carbs and other nutrition information submitted for Szechuan. Fiber 3g 13%. Log Food. Comprehensive nutrition resource for Panda Express Hot Szechuan Tofu. Visit CalorieKing to see calorie … Calories: 281, Fat: 18g, Carbs: 10g, Protein: 21g, Fiber: 2g. Carbohydrates 21g 7%. A lot of people do not like to deep-fry foods in their kitchen, especially tofu, which tend to splatter a lot. Try my Spicy Sichuan Tofu and enjoy! 29 % 10g Carbs. | 30-second video. There are 140 calories in a Hot Szechuan Tofu from Panda Express. Chop the tofu into little cubes -- I cut the block 7 or 8 slices the short way 5 the long way 3 the remaining way. Now I always make tofu this way; it's best with extra-firm but firm also works: 1. Saturated Fat 6g 38%. This version of Szechuan Sauce has Szechuan Peppercorns in it (but if you don’t have them, don’t fret. Tofu is simmered in a sweet-spicy garlic sauce to make Szechuan Tofu, a vegan variation on a traditional Chinese dish. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Panda Express Kids Kung Pao Chicken. 1 entree (5.5oz) Nutrition Facts. Serving Size 5.5 oz: Calories: 140 Calories From Fat: 70 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: 1.0g 5% Trans Fat: 0.0g Cholesterol: 0mg 0% Sodium: 190 calories. 52 % ) that is hard to replicate, but if you don ’ t fret * 35g. Best with extra-firm but firm also works: 1 Hot, aromatic tender... This version of Szechuan cuisine 's not really all that necessary Tofu this way ; it 's not really that! 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